Rejuvenating Mind, Body and Home Design

Your home is your sanctuary. After a long day at the office, a week out-of-town or just a morning run: There is no feeling like relaxing in the comfort of your own home. Letting stress melt away on your favorite chair, or watching the sunset over the San Catalina Mountains from your favorite view, no matter how we do it, Arizonans know how to take life in.

Which is why it is so important to make sure the “comfort level” of your home is turned up to the max! This begins with your home design.

MIND: Stimulate the senses by displaying captivating paintings, photography or other works of art throughout your house. The saying goes, a picture is worth a thousand words. This not only helps to foster communication and conversation when entertaining company, the display of the arts will keep you in touch with your creative side and stimulate inspiration in any room.


Nothing says comfort like a nice, relaxing nap in the comfort of your own home. When furnishing your home, and for that matter, planning your design; keep comfort in mind. A seating nook with a beehive fireplace or nice, large window will connect you to the natural surroundings and add to the collective atmosphere.


Keep the air in your home fresh by placing live plants throughout the interior design. By incorporating small fountains (inside or out) and water features, reduce stress levels as the calm sound and smell of water permeate your home.